Why change is so hard /, THE Mindset mentor podcast

Why Change Is So Hard| The Mindset Mentor
Podcast
In this episode, we're diving into why change is
so hard and how to make it easier on yourself.
Changing is essential to creating the life you
want, but many people are simply waiting for
life to change instead of taking action. We'll
explore the psychological cycle of change,
developed by psychologists Don Kelly and
Daryl Connor, to help you understand the
emotional stages you'll go through during the
change process.
Join me in this episode as we explore the
emotional cycle of change, gain a deeper
understanding of ourselves, and learn how
cope with the changing emotions as we go
through the change process.
I'l see you on the next episode of the Mindset
Mentor Podcast.