Premium Only Content
Episode 6: Create Calm with Ease
Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!
In this episode, join us as we explore 'Create Calm with Ease'. So many times, I have felt anxiety and fear and that translated to my horse being spooky or anxious. I had to find ways to find my own calm and I share a few tips with you in this episode.
KEY DISCUSSION POINTS:
1. Talking/singing/humming
2. What If's that you want
3. Become your favorite trainer
If you want to use my process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage
For the blog further details on the podcast: https://elisehittinger.com/blog/47342/how-do-you-calm-yourself-on-a-horse-
Follow Me on: Instagram - https://www.instagram.com/elisehittinger/
Facebook - https://www.facebook.com/ehittinger/
YouTube - https://www.youtube.com/@elisehittinger5358
LinkedIn - https://www.linkedin.com/in/elisehittinger/
Website - https://elisehittinger.com/
Thank you for watching!
-
1:01:17
The StoneZONE with Roger Stone
6 hours agoChristmas Edition: Why the Panama Canal is Part of the America First Agenda | The StoneZONE
40.4K17 -
LIVE
LFA TV
16 hours agoLFA TV CHRISTMAS EVE REPLAY
567 watching -
LIVE
tacetmort3m
1 day ago🔴 LIVE - THE ZONE KEEPS PULLING ME BACK - STALKER 2 - PART 15
1,138 watching -
22:45
Brewzle
13 hours agoI Went Drinking In A Real Bourbon Castle
25.9K3 -
48:36
PMG
1 day ago $1.87 earned"Parkland Parent Speaks Out On Kamala Harris Using Victims"
19.2K3 -
4:06
The Lou Holtz Show
12 hours agoCoach Lou Holtz’s Heartfelt Christmas Message 🎄 | Family, Faith & Notre Dame Spirit 💚 #christmas
14.5K -
51:35
Dr Steve Turley
1 day ago $17.95 earnedROSEANNE BARR - Her Journey, TRUMP, and the MAGA GOLDEN AGE! [INTERVIEW]
49.9K50 -
57:38
The Tom Renz Show
10 hours agoMerry Christmas - The Tom Renz Show Christmas
87.8K16 -
2:59:10
Wendy Bell Radio
20 hours agoThe Bridge Too Far
166K301 -
1:03:45
Donald Trump Jr.
1 day agoHappy Festivus: Airing Our Grievances and Stopping The Swamp w/Sean Davis | TRIGGERED Ep.201
426K546