Diindolylmethane (DIM) | Sources, Hormone Regulation, & Potential Health Benefits (PCOS, Obesity)
DISCLAIMER: EVIDENCE PRESENTED HERE IS FOR RESEARCH AND EDUCATIONAL PURPORSES ONLY. EVIDENCE FOR DIM IS PRELIMINARY AND IS NOT TO BE USED AS A TREATMENT OR PREVENTIVE APPROACH TO THE CONDITIONS DESCRIBED IN THIS LECTURE. PLEASE CONSULT WITH YOUR HEALTHCARE PROVIDER REGARDING USE OF DIM.
Diindolylmethane (DIM) | Dietary Sources, Hormone Regulation, & Potential Health Benefits (PCOS, Obesity)
Diindolylmethane (DIM) is a metabolite of the phytochemical indole-3-carbinol (I3C), which is found in cruciferous vegetables such as broccoli and cauliflower. DIM has been studied and found to have some beneficial biological effects, especially on estrogen hormone levels, which may play a beneficial role in improving symptoms of polycystic ovary syndrome, obesity and risk of particular cancers.
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JJ
REFERENCES:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059820/
https://pubmed.ncbi.nlm.nih.gov/28586165/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6795059/
https://pubmed.ncbi.nlm.nih.gov/25048790/
**MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.
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