Why You Need To Build A Routine | The Insightful Podcast Episode 12

Summary

Having a routine is essential for personal growth and productivity. Without a routine, emotions dictate actions and goals become difficult to achieve. Living without a routine leads to unproductivity and a negative impact on self-esteem. The speaker shares his personal experience of the negative effects of not having a routine. He emphasizes the importance of creating a routine that works for individual circumstances and not copying others. The speaker also advises against filling days with too many tasks and suggests focusing on essential tasks. Building a routine that can be followed 80% of the time and adjusting it for different days is recommended. Creating a task list and writing down the routine helps with accountability and motivation.