How to Reduce Risk of Dementia (& Preserve and Improve Memory) | 7 Ways to Reduce Risk of Dementia
How to Reduce Risk of Dementia (& Preserve and Improve Memory) | 7 Ways to Reduce Risk of Dementia
Our memories decline precipitously with age, with the decline beginning even starting around the age of 30. This age-related memory decline can be gradually and mild, or in some cases may be more severe, depending on our lifestyles and health habits. Age-related memory decline is not the same as dementia, which is a significant cognitive decline resulting in the inability to perform particular life tasks, including doing your own finances or cooking on your own. In this lesson, we discuss 7 different lifestyle and health habits that can preserve our memory and also reduce the risk for dementia.
**MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.
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