20240523 Day 774 Part-0 - Expectation Vs Entitlement

20240523 Day 774 Part-0
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Expectation Vs Entitlement
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I say often that if you’re doing the right thing and you’re consistent, you should EXPECT results.
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As much as I wholeheartedly believe this, the inverse is also true and needs to be said.
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You aren’t ENTITLED to results because you “FEEL” like you’ve done enough.
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If what you want comes easy for so and so, but you do the same amount of work and don’t get what they got, don’t LAMENT your existence and complain how the world is unfair. Spoilers…
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It is.
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So YOU may have to more work than the guy or gal that phones it in and gets fast, strong, shredded, good at their sport, job, whatever.
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It is not my nature to be how I am. I wasn’t ever an athlete growing up. I am like this because I WILL IT TO BE SO. EVERY DAY. CONSISTENTLY.
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THAT is why I EXPECT results. But don’t make the mistake of interpreting expectation with entitlement. It’s “Getting paid what you’re worth, but you still have to show up and execute to get a check.”
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Link 🔗 to my video on “Choosing Exercises & Stimulus to Fatigue Ratio” 👇🏾👇🏾👇🏾
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https://youtu.be/1AWbCUzoACo?si=xcIWLVs-WiuxS1Qf
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Link 🔗 to my video on “Sets, Training Splits & Maximum Recoverable Volume” 👇🏾👇🏾👇🏾
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https://youtu.be/17HZnrShD0E?si=AKX2P-6pwZZMrvCU
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Link 🔗 to my video on “Load & Volume Considerations” 👇🏾👇🏾👇🏾
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https://youtu.be/LymNHPPBULo?si=qa5QhAZYgGw1Dn2N
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Link 🔗 to my “Training Order, Same Session Cardio & Weights” video ⬇️⬇️
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https://youtu.be/69Zndsd6cQk?si=LLWk7rRUvVaz3_L6
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Link 🔗to my “This is What Zone-2 Looks Like!!” Video 👇🏾👇🏾
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https://youtu.be/dgthbLTRqf4?si=b_f_QFGGgcVt49zW
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Link 🔗 to my video on “Making Post-Training Shakes” 👇🏾👇🏾👇🏾
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https://youtu.be/9Il6-cZ6U_8?si=BSnFiNvyl-RQY80H
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃
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Link 🔗 in my bio👇🏿👇🏿👇🏿
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