Shield Yourself from Gaslighting: A Guide

In today’s essential guide, we dive into the complex world of gaslighting. Discover how to recognize the subtle yet destructive signs of gaslighting, including denial, trivialization, and memory manipulation. Learn effective strategies to prevent gaslighting by setting clear boundaries and maintaining a strong support network. Lastly, we provide empowering steps to address gaslighting: from trusting your instincts and confronting the behavior to seeking professional help and prioritizing self-care. This video is a must-watch if you're looking to protect your mental health and reclaim your power. Like and share this video to spread awareness!