Get off the Fucking Couch

11 months ago
26
Vlogs Health & Fitness Freedom Strength Training Physical Fitness Biomechanics Mental Health Longevity Aging Discipline Weightlifting

Once again this ol cowboy hits the nail on the head,
get off the fucking couch people, there's work to be done!

"your first wealth is your health, invest wisely...or don't"
~Buddha Sadu Gains
Gains4LIFE
🙏
Non ducor, duco

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