Understanding Macros: Your Key to Sustainable Eating | Nic Is Fit Coaching

Many people confuse macros with dieting, but macros are not a diet—they're a tool. This tool allows you to enjoy all your favorite foods while still achieving results. Eating what you love increases sustainability. Macros help you pursue the physique you desire. Achieving toning requires strategy, and understanding your macros is crucial. Watch to learn more about mastering your macros!