Transformed My Health, How I Beat Obesity and Reclaimed My Life
3 months ago
19
Podcasts
Health & Fitness
health
fitness
keto
obesity
carnivore
weight loss
diabetes
arthritis
migraines
Richard wasn't a “special case”
He wasn't “genetically gifted”
He was just like most of you
Diabetic
Suffering from migraines
Depressed and anxious
Chronic pain
Acne
Chronic fatigue
Struggled just to walk up the stairs
And yet he was able to reverse every single one of these health issues
How? You may ask
He did this just by changing the food he was eating
And he started by removing just bread
Small steps can go a long way to making big changes
Why not start today?
#diabetes #obesity #weightloss #keto #carnivore #healthyeating
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