Is the Lion Diet Safe? A Nutritionist’s Honest Take | Ep 62

Is the Lion Diet safe? In this episode of The Wellness Connection Podcast, nutritionist Fiona Kane dives into the controversial all-meat diet known as the Lion Diet. While some claim it helps with autoimmune conditions, inflammation, and gut issues, Fiona explores the benefits, risks, and what the science actually says. She also explains why this restrictive diet might help some people in the short term - but why long-term safety is still uncertain.

If you're considering trying the Lion Diet, this episode offers a balanced, professional perspective to help you make an informed decision.

Learn more about Fiona's speaking, radio and consultation services at Informed Health: https://informedhealth.com.au/