The Hidden Habit That’s Ruining Your Success

Have you ever found yourself making excuses before even starting a task? You might be engaging in self-handicapping. This psychological phenomenon involves setting yourself up for failure by creating obstacles or excuses, which ultimately protects your self-esteem if things go wrong. Imagine preparing for an exam but spending more time worrying about potential distractions than actually studying. It's not about laziness; it's a defense mechanism. Why do we self-handicap? Often, it's to shield ourselves from the fear of failure or judgment. Recognize this pattern? You're not alone. Identifying self-handicapping is the first step towards breaking free from its grip. Stay vigilant, stay empowered, and remember to protect your potential. Don't forget to like and subscribe for more insights on overcoming self-sabotage!