Are You Still Falling for It? Personality Test's Does NOT Define You w/ Dr. Shannon Sauer Zavala
🌟 Join us on Yoga Plus for a 14-Day Trial absolutely FREE! Spark your wellness journey with us at: https://wellnessplus.tv/yogaplus 🌟
🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644
Connect with Dr. Shannon Sauer-Zavala:
https://www.personality-compass.com
https://www.instagram.com/self.made.personality
📲 Follow us for more wellness tips and updates!
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos
In this compelling episode of the Wellness Plus Podcast, Anesha Singh sits down with Dr. Shannon Sauer-Zavala, an esteemed clinical psychologist and an associate professor at the University of Kentucky. With over a decade and a half of experience, Dr. Sauer-Zavala discusses the limitations and challenges of current treatments for anxiety and depression. Discover the critical perspectives she offers on why some popular therapies do not work and what new methods she recommends based on her extensive research and clinical experience. Tune in as we dive deep into the controversial aspects of modern psychological practices that may be doing more harm than good. Don't miss out on these crucial insights that could redefine your approach to mental health.
-
15:15
PsycheTruth
4 hours ago🔥Burn Fat & Tone Up! Yogalates Lower Body Blast for Summer Weight Loss 🏖️ Fit for Summer 🌴
35 -
29:46
Mikhaila Peterson
1 day agoQ and A: This Should Alienate Everyone Watching | EP 202
14.2K36 -
1:03:16
Kimberly Guilfoyle
7 hours agoSlow Joe Hits a New Low, Plus New Case of Illegal Immigrant Crime, Live with Karoline Leavitt & Sen Tommy Tuberville | Ep. 134
19.5K25 -
1:21:17
Redacted News
4 hours ago🚨 BREAKING! BIDEN REPLACEMENT ANNOUNCEMENT COMING, White House in PANIC mode | Redacted News
97.7K204 -
53:44
The Osbournes
5 days ago $1.31 earned50 Cent vs. Trump, 7M Dance Cult Drama, and Sharon's TikTok Spiral
16.9K44 -
1:59:37
Revenge of the Cis
4 hours agoEpisode 1359: Major Disappointment
23K8 -
1:01:57
In The Litter Box w/ Jewels & Catturd
21 hours agoBiden FREEZES! | In the Litter Box w/ Jewels & Catturd - Ep. 588 - 6/17/2024
65.9K44 -
7:45
Ignace Aleya
3 days agoI Turned My Car Into A Transformer (challenging Hollywood)
31.5K7 -
1:27:35
Winston Marshall
2 days agoWho Are More Radical…Populists or The ELITE?! EU Election Breakdown | The Winston Marshall Show #019
46K23 -
4:13
OUT OF ORDER
5 hours agoThe Age of Elegance - Season 2
42.5K4