Premium Only Content

Master the Splits with Ashley's Easy Stretch Routine 🧘♀️How to do the Splits, Beginners 15 Minute
Learn how to do the splits with Ashley, Fitness & Stretches 15 Minute Routine for Beginners
Join us on Yoga Plus and enjoy a 14-Day Trial FREE. Visit us at: https://wellnessplus.tv/yogaplus 🧘♀️✨
Follow us on Social Media:
https://www.instagram.com/psychetruth 🌟
http://www.facebook.com/psychetruthvideos 👍
Ready to achieve the splits? Join Ashley in this fun and effective stretching routine designed for both beginners and intermediate practitioners. This step-by-step guide will help you safely and progressively increase your flexibility, allowing you to master the splits. Whether you're just starting out or looking to improve your stretching technique, this video has something for everyone.
Ashley will guide you through each stretch, ensuring you perform them correctly to avoid injury and maximize results. Get ready to stretch, relax, and achieve your flexibility goals!
Video Highlights:
Beginner & intermediate-friendly stretches
Step-by-step guidance from Ashley
Tips for safe and effective stretching
Progress at your own pace
Don't forget to like, comment, and subscribe for more fitness and wellness videos! 🌟🧘♀️
#Fitness #Stretching #Splits #Flexibility #YogaWithAshley #BeginnerFriendly #IntermediateFitness #WellnessPlus #PsycheTruth
-
17:00
PsycheTruth
3 months agoSo Relaxing, Full Head & Scalp Massage, Positive Feel Good Affirmations, Massage Therapy w/ Nicole
188 -
LIVE
Inverted World Live
4 hours agoCyborg Jellyfish, Cockroach Spies, and the Humanoid Holocaust w/ Joe Allen | Ep. 96
17,393 watching -
LIVE
Laura Loomer
3 hours agoEP139: Loomer Shuts Down Gazan Visas
804 watching -
2:48:44
TimcastIRL
3 hours agoTrump Claims Total Victory, Court Eliminates $500M Fine In NY Fraud Case | Timcast IRL
123K35 -
LIVE
SpartakusLIVE
4 hours agoVerdansk QUADS || #1 MACHINE is BACK taking NO DAYS OFF (until I feel like it)
517 watching -
LIVE
Alex Zedra
1 hour agoLIVE! Ready or Not
319 watching -
29:05
Man in America
13 hours agoDid the Fed Just Admit Gold Will Be Revalued? This Could Change EVERYTHING
9.24K1 -
45:54
MattMorseTV
3 hours ago $1.76 earned🔴55 MILLION immigrants are UNDER REVIEW. 🔴
8.49K17 -
3:15:07
TheItalianCEO
4 hours agoLast Stream before I go - Playing The Finals
1.78K -
1:14:43
JustPearlyThings
3 hours agoPearl Reacts: 20 Black Conservatives DESTROY Radical Feminist Activist | Pearl Daily
21.4K10