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Amaranth Grain Health Benefits / Amaranth Grain Flakes / Amaranth Grain Food.
1 year ago
57
ఇవి వరి, గోధుమల్లాంటి ధాన్యం కాదు. కానీ పోషకాలపరంగా- ముఖ్యంగా ప్రొటీన్కు అవి మంచి నిల్వలు. అందుకే వాటిని ధాన్యం కాని ధాన్యం అనీ, థర్డ్ మిలీనియం గ్రెయిన్ అనీ పిలుస్తున్నారు. వాటి పేరే తోటకూర గింజలు ఉరఫ్ రాజ్ గిరా.
These are not a grain like rice and wheat. But they are a good storehouse of nutrients – especially protein. That is why they are called third millennium grain. Their name is raj gira or asparagus seeds / Amaranth grain.
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