HOW TO CUT: Training - Episode 4 — IFBB Pro Bodybuilder and Medical Doctor's System

This is the fourth episode on the HOW TO CUT series. In this episode I will explain how to train properly during a cutting phase or contest prep phase to maintain all the muscle built during the offseason while effectively managing fatigue.

If you need help on how to structure your contest prep or training, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
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DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.