Premium Only Content
Diabetes and Gut Health: What is the Connection? | EP010
In this episode, we're discussing the powerful connection between gut health and diabetes management. We're joined by an exceptional guest, Prajakta Apte, a registered dietitian. Prajakta brings a wealth of experience, having explored the intricate links between nutrition, gut health, and diabetes management.
Diabetes Coaching: https://www.wellnessimpact.org/coaching/
SUMMARY NOTES:
1. Gut Health and Type 2 Diabetes: We explored the relationship between gut health and type 2 diabetes, understanding how the gut microbiome can influence metabolic health.
2. Gut Microbiome: Prajakta provided an overview of the gut microbiome, highlighting its significance in digestion, immunity, and overall health.
3. How Diet Impacts Gut Health: We discussed how dietary choices can affect the composition of the gut microbiome, emphasising the importance of a balanced and diverse diet.
4. Inflammation: The connection between gut-related inflammation and insulin resistance was explored, shedding light on how chronic inflammation can impact blood sugar levels.
5. Probiotics and Prebiotics: Prajakta discussed the benefits of probiotics and prebiotics for people with type 2 diabetes, offering insights into incorporating them into the diet.
6. Lifestyle Changes to Improve Gut Health: Practical tips for enhancing gut health through hydration, physical activity, and dietary changes were shared.
HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/
YouTube: https://www.youtube.com/@wellnessimpact
Spotify: https://open.spotify.com/show/0yxrDhSuvFRoGDn2JOQuGi
SUBSCRIBE AND SHARE:
Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.
CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact
ADDITIONAL NOTES:
Special thanks to our exceptional guest, Prajakta Apte, for sharing her profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.
Website: https://rightnutritionworks.com
Free workshop: https://rightnutritionworks.com/lab-secrets-free-workshop/
Facebook Group: https://www.facebook.com/groups/gutrenew/
-
2:06:43
Jewels Jones Live ®
1 day ago2025 STARTS WITH A BANG! | A Political Rendezvous - Ep. 104
96.2K35 -
4:20:41
Viss
12 hours ago🔴LIVE - PUBG Duo Dominance Viss w/ Spartakus
76.5K9 -
10:15:14
MDGgamin
15 hours ago🔴LIVE-Escape From Tarkov - 1st Saturday of 2025!!!! - #RumbleTakeover
62.8K2 -
3:54:19
SpartakusLIVE
11 hours agoPUBG Duos w/ Viss || Tactical Strategy & HARDCORE Gameplay
74.5K1 -
5:54:54
FRENCHY4185
12 hours agoFRENCHY'S BIRTHDAY BASH !!! THE BIG 40 !!!
83.6K3 -
1:23:33
Michael Franzese
20 hours agoThings to look forward to in 2025
101K47 -
3:23:02
I_Came_With_Fire_Podcast
21 hours agoDefeating VICTIMHOOD: Advocacy, Resiliency, and Overcoming Abuse
106K19 -
2:00:56
Game On!
1 day ago $10.53 earnedNFL Experts debate if Joe Burrow will make HISTORY in Week 18!
119K16 -
2:07:57
InfiniteWaters(DivingDeep)
4 days agoHOW TO ENTER 2025 LIKE A BOSS!
46.5K1 -
15:43
Tactical Advisor
14 hours agoBEST and WORST Guns Of 2024
36.2K9