Diabetes and Gut Health: What is the Connection? | EP010
In this episode, we're discussing the powerful connection between gut health and diabetes management. We're joined by an exceptional guest, Prajakta Apte, a registered dietitian. Prajakta brings a wealth of experience, having explored the intricate links between nutrition, gut health, and diabetes management.
Diabetes Coaching: https://www.wellnessimpact.org/coaching/
SUMMARY NOTES:
1. Gut Health and Type 2 Diabetes: We explored the relationship between gut health and type 2 diabetes, understanding how the gut microbiome can influence metabolic health.
2. Gut Microbiome: Prajakta provided an overview of the gut microbiome, highlighting its significance in digestion, immunity, and overall health.
3. How Diet Impacts Gut Health: We discussed how dietary choices can affect the composition of the gut microbiome, emphasising the importance of a balanced and diverse diet.
4. Inflammation: The connection between gut-related inflammation and insulin resistance was explored, shedding light on how chronic inflammation can impact blood sugar levels.
5. Probiotics and Prebiotics: Prajakta discussed the benefits of probiotics and prebiotics for people with type 2 diabetes, offering insights into incorporating them into the diet.
6. Lifestyle Changes to Improve Gut Health: Practical tips for enhancing gut health through hydration, physical activity, and dietary changes were shared.
HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/
YouTube: https://www.youtube.com/@wellnessimpact
Spotify: https://open.spotify.com/show/0yxrDhSuvFRoGDn2JOQuGi
SUBSCRIBE AND SHARE:
Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.
CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact
ADDITIONAL NOTES:
Special thanks to our exceptional guest, Prajakta Apte, for sharing her profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.
Website: https://rightnutritionworks.com
Free workshop: https://rightnutritionworks.com/lab-secrets-free-workshop/
Facebook Group: https://www.facebook.com/groups/gutrenew/
-
14:09
Dr Steve Turley
1 hour agoBiden’s BETRAYAL of Veterans EXPOSED!!
1.62K5 -
59:24
The Dan Bongino Show
5 hours agoBe Very Careful About This Hunter Biden Scandal (Ep. 2269) - 06/12/2024
390K1.07K -
1:47:06
Steven Crowder
5 hours agoHunter Biden IS Above the Law & We Have the Facts to Prove It!
258K340 -
40:06
GEN
5 days ago $0.03 earnedInside Brazil’s Most Dangerous Slums (Police Tour)
28.9K10 -
2:01:30
LFA TV
7 hours agoNEVER ENDING LAWFARE: IS HUNTER'S CONVICTION A DECOY? | LIVE FROM AMERICA 6.12.24 11am EST
37.8K14 -
1:24:25
Graham Allen
6 hours ago🚨Russian Warships Spotted Off The Coast Of Florida + Hunter Biden Found GUILY!!!
66.6K160 -
3:50:30
Matt Kohrs
12 hours agoThe GameStop Squeeze, Markets Push Higher & Breaking News || The MK Show
59.1K10 -
1:46:04
The Podcast of the Lotus Eaters
10 hours agoThe Podcast of the Lotus Eaters #935
70K26 -
2:04:12
AP4Liberty
6 hours agoThey Fell For Another Horny Psyop
56.3K12 -
14:48
Adam Does Movies
19 hours agoIs Star Wars DEAD To You? - Rant!
109K94