Is Something Funny? Full Metal Ox Day 1178

Full Metal Ox Day 1178
Tuesday 21, May 2024
Apocalypse Year Episode 1243

Is Something Funny?

I'm still cracking up over today's opening music video, loosely speaking. It's one of those compilations I make from time to time out of Internet junk. I may post it alone to see what happens.
I'm being possessed by 1960s era AM disc jockeys.
We hit the gym today and then we jump back into more simulation imagery.

**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.

Session 08 Monkey Bars
Sunday Funday
https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL

Episode 47 Friday Flow
https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ

Park Session 22:
HERE TO DO WHAT WE DO
https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9

Episode 46
WEIRD WEDNESDAY
https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9

Episode 45
STRONG MOONDAY
https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW

Episode 44
NORMIE DAY
https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072

Season 4.0 Session 07 Monkey Bars
Nuveau Business
https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2

Episode 43
Muscle Confusion
https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.