469: Preserve Your Skin: Guard Against Accelerated Aging From the Elements With Helen Marray-Finlay

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4:37 - Things that may be dehydrating your skin
6:43 - What can you do for your skin before you travel on a plane
12:24 - Skin drying out faster during menopause / peri menopause
14:08 - What can you do to protect your lips and ears for summer
16:36 - Dry brushing
21:38 - Should you use retinol in the summer?
26:22 - Spray tans / self tanners
27:30 - Self tanner non toxic brands
35:12 - Powder sunscreens
37:46 - Good skin products for the summer heat
42:43 - How to treat your skin after being in the sun all day and getting burned
47:02 - Helen’s favorite cream foundations
50:43 - Where to find Finlay and Green products

Looking for tips to guard your skin from harsh elements? Whether it’s a long flight, time in the sun or summer heat - the elements can take a toll on your aging skin. Helen Marray-Finlay, the founder of Finlay+Green created a skin care line dedicated to the needs of peri-menopausal and menopausal skin. If that name sound familiar, Helen was on the podcast before - Ep 406 where she shared 10 + secrets for aging skin. Helen is a Hollywood makeup artist and skincare expert with over 20 years' experience. Having worked on blockbuster movies like Pirates of the Caribbean: At World’s End and popular TV shows including Parks & Recreation, Brooklyn Nine-Nine, Modern Family, Barry, and The Goldbergs. In this episode of The Health Fix Podcast, Dr. Jannine Krause and Helen Marray-Finlay talk about taking care of your skin while traveling and what to do to help keep your skin glowing despite temperature changes and sun exposure.

What You’ll Learn In This Episode:

Light and hydrating skin protocols for dry environments
Pre, during and post long flight hydration protocol
What not to do when exfoliating your skin
Possible risks of damaging your skin with long term retinol use
Benefits of cream based makeup in peri-menopause and menopause
Why a cool shower and lathering on the moisturizer after a burn is key for skin health
The irritating effects of using retinol and vitamin C together

Resources From The Show:

Finlay + Green Moisturizer - 20% off DRK20
Super Goop
KORA Organics - Silky Sun Drops and the mitt to go with it
Vitaliberata
Isle of Paradise - Face Self Tanning Drops
Kate Somerville - Spray Mineral SPF
Powder sunscreens
Bert’s Bees Lip balm
Bobbi Brown - cream sticks
RMS - Cream eye shadows
Seint Eyeshadow