PSA: Tranquility
25 days ago
45
In this video Esteban will show you what he dos at times to calm down. Using spiritual techniques first and then in the second half practical meditative calming techniques.
If you are non-spiritual please feel free to skip the first half. This is for us all to take a step back and find some calm in an aggravating world.
Tracks by : The Doors
RIP Jim Morrison
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