How To Get Into Flowstate

Hi, I'm RadyPlayer.
Here's why you need to get into flowstate and how to do it.

Take action.
Do more each day.

Time stamps:
0:00 You / Your best version
0:23 Flowstate
1:10 Distractions
2:30 What to eat
3:16 Dopamine detox
3:57 Attention span
4:42 Motivation
5:14 Conclusion
5:32 Outro

#selfimprovement #discipline #radyplayer