How I Got Mentorship from Dr. Brett.✨👌
Welcome to the Dr. Brett Meditation Channel! I'm Dr. Brett, a clinical psychologist and meditation teacher. I created this channel to help people learn how to use meditation to improve their mental health and well-being.
In my videos, I teach a variety of meditation techniques, including:
Mindfulness meditation
Guided meditations for anxiety, stress, and sleep
Visualization meditations for goal achievement
Meditations for improving focus and concentration
I also share tips and advice on integrating meditation into your daily life.
If you're looking for a way to reduce stress, improve your focus, and boost your mental health, I invite you to subscribe to my channel and check out my videos.
#meditation
#anxiety
#stress
#focus
#concentration
#mindfulness
#visualization
#goalachievement
#mentalhealth
#wellbeing
#drbrett
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54:41
GOD is the Issue
8 months agoBrad Bright is joined by Dr. Seth Scott of Columbia International University
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13:35
Books for Success
2 months agoThe Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life by Bernard Roth
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5:31
Yummy.Doctor
8 months ago $0.07 earnedBecoming Your Own Doctor
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6:33
Motivational Speeches
1 year agoCHANGE YOUR LANGUAGE! - Andrew Tate Motivational Speech
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1:12
spadeace
5 months agoMindful Living: The Path to Wellness
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5:30
David Lacopo
1 year ago5-Minute Guided Meditation for Mental Health: Golden Light Visualization
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46:02
The Mark Groves Podcast
8 months agoIt’s on You! Radical Healing with Dr. Sara Kuburic | The Mark Groves Podcast
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7:59
HealthyMind101
1 year ago5 Tips to Improve Your Mental Health
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1:05:20
Gossage Performance Consulting & Influence and Growth Mastery Podcast
1 year agoInterview with Dr. EbonyAshley Wright
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5:45
OasisOfZen
7 months agoMeditation Starts Here: A Guided Practice for Beginners. Day 2.
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