How Plant Compounds Harm Your Health

Revealing The Truth, How Plant Compounds Harm Your Health

We are constantly told how plants are the best food for us

But is this actually true?

Unfortunately plants contain a lot of toxic compounds that we do not want in our body

Both compounds they contain naturally and the chemical pesticides they are sprayed with

When you eat plants you are also consuming these chemicals

Some are worse than others but they are all contaminated

Our body can deal with a small amount of toxins but not the level we are currently exposing our body to

Then we can talk bioavailability

We can list all these vitamins and nutrients that plants contain but how much of that actually gets absorbed into the body and how much of that can actually be used

The answer is not much at all

When you add that to the toxins they come with plants begin to look a lot less appealing as a health food