Living In Joy!
The feeling of joy does not have to be a fleeting experience based upon the far and in between moments that inspire it from external factors. We are beings of frequency! We can choose to move our selves into the vibrational state that we desire to be in. The following is an entry level way of how to move into joy.⬇️
If you find it challenging to automatically pop oneself into joy, use this simple exercise for 3 simple steps to begin the process to finding your joy.⬇️😄⬇️
1). Bring to mind an experience from your past that made you feel joyful. This will help you find a reference point for joy to adhere to.
2). Relive the joyful moment, allowing yourself to lean deeply into the feeling that the memory is triggering - this action is basically the use of our will to consciously move into vibrational resonance.
3). Continue to hold the pitch! Hold onto the feeling of the joy you referenced from your memory for as long as you can. We encourage to attempt to hold it for 60 seconds.
4). ✨Bonus✨ Repeat steps 2 & 3 two more times for a total of 3 rounds to start building the neural pathways and increasing your frequency bandwidth through the habitual action of reliving the feeling.
This simple exercise is a great way to explore how we as humans have the capacity to internally trigger or bring forth a frequency that may not be prominent in our experience but available through past reference.
If you continue to work the muscle of your mental and emotional body, you will be able to pop yourself into joy on command due to the familiarity of the vibrational space. This concludes our frequency work out!✨💪🏽
May you find your joy and take it with you go!🙏🏾☀️😄
.
.
.
#Joy #Frequency #VibrationalExercise #EnergyHygiene #MasterOfSelf #Callforthetruth #LaOtaOfTheSun #WeAreOfTheSun #fyp #explore #videooftheday
-
LIVE
The Charlie Kirk Show
2 hours agoEurope Election Lessons + Nebraska's Time + Biden Or Bust? | Baris, Miller, Sinclair, Allen
7,127 watching -
1:31:47
vivafrei
3 hours agoBiden Reassures Democrats He's Not Demented! False Flag in Ukraine? Baldwin Trial to Begin & MORE?
38.2K59 -
LIVE
The Shannon Joy Show
3 hours ago🔥🔥Trump & GOP Secure The ‘Pimps & Hos’ Demo With SlutWalk Founder Amber Rose Endorsement & Speaker Gig At 2024 Convention!🔥🔥
551 watching -
LIVE
TheAlecLaceShow
3 hours agoPress Room Pressure | Jill Campaigns | Chicago Massacre | Guest: Ryan Matta | The Alec Lace Show
170 watching -
17:25
Neil
1 hour agoChina & Belarus Conduct MILITARY Drills At Polish Border (DURING NATO SUMMIT!)
3.61K -
59:16
The Dan Bongino Show
5 hours agoDon’t Fall For This White House Scam (Ep. 2282) - 07/09/2024
440K1.08K -
1:34:23
Benny Johnson
3 hours agoWhite House Has Screaming LIVE-TV MELTDOWN! Trump NUKES Jill Biden For Elder Abuse Drops BIG VP News
52.8K139 -
2:00:31
LFA TV
5 hours agoHIMS A BIG BOY! | LIVE FROM AMERICA 7.9.24 11am EST
30.9K39 -
1:29:27
Graham Allen
6 hours ago🚨BIDEN DECLARES WAR AGAINST THE DEMS THAT WANT HIM GONE!!! + VP Kristi Noem?!
54.2K99 -
3:21:53
Matt Kohrs
13 hours agoFed Chair Powell Testifies, Trump Dominates Polls & Live Trading || The MK Show
51.1K5