20,000 Steps a day Day 4: The Standard or Exception [327]
22 days ago
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Vlogs
Health & Fitness
20000 Steps a day Day 4: Standard or Exception
20000 Steps a day Day 4: Standard or Exception Fitness and Working out
20
000 Steps a day Day 4: Standard or Exception training Vlogs
10 Throws
5 Minute Cool Down Jog [800m]
Went Back to the gym
Hip Ms. Sn
145 x 8
155 x 6
165 x 4
185 x 2
This day should included Sn. RDL.
5x20 RDL 135… Ended at 20x205
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