Stuck in your head? Moving past mental narratives
The phrase 'stuck in your head' often indicates being caught in mental loops that prevent us from accessing our intuitive insights, leading to a concentration of energy in the upper body, particularly the head. This can manifest as pressure, headaches, and emotional fluctuations, all while keeping us tethered to our mental narratives. These stories we tell ourselves can create significant blind spots, blocking our ability to fully engage with the present moment and move through our emotions effectively.
To break free, it's essential to let go of these mental narratives and the stories we cling to about ourselves. This shift allows for a more balanced energy distribution, opening up new possibilities for personal growth and intuitive insight. Recognizing these patterns and being willing to release them can help you move past being stuck in your head and lead to a more harmonious state of being. What does "stuck in your head" mean to you? Share your thoughts in the comments below!
Check our blog for more insights and full replay Lunchtime Chat videos! https://www.lightbodyacademy.com/blog
Watch our live lunchtime chats every Thursdays @2 pm ET on our Youtube or Rumble channel, Lightbody Academy!
https://rumble.com/c/c-1651385
Attend any of our public virtual events! https://www.lightbodyacademy.com/event-calendar
-
13:48
Dr Lamba's Awakening Call
1 year ago $0.01 earnedAvoiding the Trap of Logical Thinking
7 -
3:43
The INNATE one - www.innate.one
9 months ago#20 How we CANNOT talk to our subconscious — Trauma is a thing of the past – About words...
3 -
7:58
Peacekeeper Project
11 months agoThis Is Why You Don't Listen To Your Intuition!
10 -
3:33
Penny Kelly Official
9 months ago🍎✏️📚 REGISTER NOW! LIVE COURSE | INTUITION 3 | SEPT 8-9-10 📚✏️🍎
3.45K -
15:22
Lindsey Latham
5 months agoPsychic Intuition Techniques To Use Now
395 -
18:39
Lindsey Latham
5 months agoPsychic Empowerment: Breaking Free from Stigma and what to do about Intrusive Thoughts
35 -
2:25
Past & Present
1 month agoRumination: The Mind's Obsession
19 -
2:46
A Rational Truth
6 months agoUnraveling the Mind: A Journey into Cognitive Psychology
60 -
2:36
InnerCalming
5 months agoConquer Overthinking: Your Guide to Mental Clarity
14 -
20:52
ReneandRalu
1 year agoMEDITATION 101: Method 2 - Observing Thoughts, Non-Judgmentally
1