Do this to get an aesthetic body
21 days ago
21
Podcasts
24x7
how to build an aesthetic body
how to look more attractive
body
masculinity
self improvement
discipline
spark life
A guide on what muscles to target for an attractive, aesthetic body, why to target them and the best exercises to train them.
Timestamps:
0:00 The six aesthetic muscles
0:20 The V- taper and body fat percentage
1:26 Neck: Why should you train it?
2:26 Traps
2:40 Lateral delts
2:55 Upper chest
3:09 Lats
3:30 Abs
4:34 Calories in vs Calories out
Loading comments...
-
0:19
CamiloLegacyFitness
17 days agoReady to try "The Rocks" Arm killer workout routine?
2 -
2:48
OrlandoTheDragon
25 days agoKiller Chest Workout Dumbbells Only
8 -
21:44
mandeemillerfitness
25 days ago20-Minute Low Body + Core Workout | 7.24.2023
49 -
0:19
CamiloLegacyFitness
20 days ago $0.05 earned6 Best Effective Exercises to Build a Perfect Back🔥
351 -
5:23
CamiloLegacyFitness
21 days ago6 Best Effective Exercises To Build A Perfect Back
14 -
0:25
wellnesswisecontent
25 days agoBuild Your Dream Body Naturally: Healthy Eating Hacks for Lasting Results🏋️♂️🥦
25 -
8:26
Dr. Eric Berg
25 days agoLose Flabby Arm Fat: The Best Solution
8.7K14 -
20:22
THE SOVEREIGN SOUL Show
25 days agoSacred Feminine EMPOWERMENT⚡️How Middle-age Women Naturally Crush Fat Loss, Sculpting Beach Bodies
4.8K -
0:14
Captainbigears94
6 months agoday 405 of my Body transformation
61 -
3:23
MendezCartel
6 months agoHow Many Meals should you eat on a bulk as a natural?
841