There ARE Shortcuts To Weight Loss BUT Here's What You're Missing | Mind Pump 2338

Mind Pump Fit Tip: There are NO shortcuts if you want to lose weight and look/feel better. (1:27)
Zero complaints with Caldera. (12:21)
Practicing what you preach. (14:28)
Equinox’s brilliant new membership plan. (22:07)
Mind Pump Live is coming soon! (29:20)
Least favorite things to do in the business. (33:13)
Knowing yourself and being confident. (43:39)
Evidence towards a great flood. (48:55)
Favorite dinosaur as a kid. (50:56)
Mind Pumps’ “one asks” before they die. (54:16)
Shout out to the FREE How to Squat Like a Pro guide! (58:37)
#Quah question #1 - Thoughts on natural supplements to boost Testosterone? (59:33)
#Quah question #2 - Can you build muscle on MAPS 15? (1:03:22)
#Quah question #3 - What priming exercises do you guys recommend doing before bench pressing? (1:06:32)
#Quah question #4 - How can a new mom mitigate the effects of lack of sleep for recovery and muscle building? (1:09:25)

Related Links/Products Mentioned
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **
https://calderalab.com/mindpump

Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** Receive 20% off your first order **
http://www.vuoriclothing.com/mindpump

May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
http://mapsfitnessproducts.com/

@mindpumpsal post on X – Plus sized personal trainer
https://twitter.com/mindpumpsal/status/1787872704315691128?s=46&t=1c60Lrqv3Du9UkPAx1HmWQ

Equinox Is Launching A $40,000 Gym Membership Aimed At Longevity—Here's What Comes With It
https://www.forbes.com/sites/maryroeloffs/2024/05/06/equinox-is-launching-a-40000-gym-membership-aimed-at-longevity-heres-what-comes-with-it/?sh=43e0d1934308

Mind Pump # 2260: Look Younger & Live Longer With Dr. Adeel Khan
https://mindpumppodcast.com/2060-look-younger-live-longer-with-dr-adeel-khan/

See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
http://mindpumplive.com/

How Parts Work Helps Us Get to Know Ourselves
https://www.psychologytoday.com/us/blog/making-the-whole-beautiful/202202/how-parts-work-helps-us-get-know-ourselves

Complete Guide To Squatting Like a Pro | Mind Pump Media
https://www.mindpumpmedia.com/how-to-squat-like-a-pro

TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
https://www.organifishop.com/pages/mindpump

Mind Pump # 1547: The Hidden Benefits Of Lifting Weights
https://mindpumppodcast.com/1547-the-hidden-benefits-of-lifting-weights/

D-Aspartic Acid benefits, dosage, and side effects - Examine
https://examine.com/supplements/d-aspartic-acid/

Mind Pump # 2112: Is 15 Minutes Enough Time For An Effective Workout?
https://mindpumppodcast.com/2112-is-15-minutes-enough-time-for-an-effective-workout/

Mind Pump # 2127: Bench Press Masterclass
https://mindpumppodcast.com/2127-bench-press-masterclass/

How To Properly Do The Seated Cable Row (IT MATTERS!)
https://youtu.be/sP_4vybjVJs

Get a Bigger Chest with this Pre-Bench Press Primer
https://youtu.be/ucbnKybNFpY?si=8o1daTO0QNepP7nk

Mind Pump # 1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned

Adeel Khan, MD (@dr.akhan) Instagram
Dr. William Seeds (@williamseedsmd) Instagram
Dr. Tyna Moore (@drtyna) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
Max Lugavere (@maxlugavere) Instagram
Jordan Shallow D.C (@the_muscle_doc) Instagram
Jordan Syatt (@syattfitness) Instagram