The Time I Fooled Myself About A Healthy Routine
Have you ever started doing something “Healthy” and later discovered it WASN’T healthy?
Body Breakthrough Session: https://calendly.com/pam-schmidt-body-breakthrough/bb
I sure have done that many times.
I remember learning about the way commercial anti-perspirant deodorant contains aluminum. It horrified me to learn that aluminum can lead to many problems:
Brain issues - Parkinson’s and Alzheimer’s
Cancers of various sorts
Kidney damage
Bone disease
Immunity struggles
ARGHHH! And THEN I learned that 100% of what we apply to our underarms can be absorbed.
“OK, that’s it! I’m starting to use aluminum-free deodorant!”
The Salt Rock deodorant caught my attention. I read the labels, There wasn’t aluminum, BUT there was alum in the ingredients. So I researched alum, and the info was inconclusive about whether alum had the same risk as aluminum.
So I started using the Salt Rock for my odor control. For years I bragged about my healthy habits.
I was chatting with a friend about deodorant and what I was using. Then she said something which hit me hard:
“PAM! That deodorant has ALUMINUM! Alum is another name for it!”
This info shook me. I wondered how I could have been so uninformed for all these years.
I truly looked back to figure out how I’d gone so wrong.
Then I remembered that I’d reached a point where it seemed inconclusive, and decided to use this deodorant until I’d figured it out.
Then I forgot to look into it any further. I thought I had finalized my deodorant decision.
It’s easy to hit a shocking realization that something we use is hurting our wellness.
And even when the realization hits, we can feel unsure how to replace it with a healthy alternative.
We can struggle to give that routine up, because it has worked for us for so long.
Finding those healthy alternatives makes a tremendous difference in our quality of life!
So this is why I am giving away free coaching sessions. It’s for people, like you, who want to change their lives in a holistic way. And you need the travel partner to help you complete the journey.
Body Breakthrough Session: https://calendly.com/pam-schmidt-body-breakthrough/bb
-
13:52
Chemical Minimalist with Pam Schmidt
14 days agoThings I Wish Everyone Knew Earlier About Sunscreens
91 -
2:19:18
The Quartering
16 hours agoTrump Mistrial Bombshell, RNC Plans For Trump In Jail & Maybe Some Video Games
77.6K170 -
3:10:32
SNEAKO
17 hours agoIs Trump a Criminal?
120K117 -
2:22:40
Jewels Jones Live ®
1 day agoTHE ART OF LAWFARE | A Political Rendezvous - Ep. 79
78.9K32 -
25:30
Stephen Gardner
1 day ago🔴BREAKING: Trump MISTRIAL details | George Clooney's Netanyahu SECRET LEAKS!!
91.7K456 -
1:18:43
Kim Iversen
1 day agoAmbassador Chas Freeman "Israel Has Never Put Forward A Peace Proposal"
103K223 -
48:34
Breaking Points
2 days agoMAGA Lawyer DEBATES Liberal Analyst On Trump Legal Cases
71.2K59 -
19:09
Scammer Payback
4 days agoConfronting Scammer Payback Imposters
124K40 -
9:07
shaneyyricch
1 day agoAddressing my beef with Harry Sisson
114K113 -
1:52:46
Game On!
1 day ago $2.75 earnedBoston Celtics Can't Win Game 2! | Sports Morning Espresso Shot
102K35