The Wrist & Hand Q&R (Timestamps Below)

00:00:15 - I have ulnar Impaction syndrome and CRPS. The only surgical option offered is the Darrach procedure. Everything from a dog bite injury w/a broken ulna that happened 3 years ago. Now have finger contractures & unable to pronate or ability to bend the wrist forward or back fully. Have had 5 nerve blocks & radial nerve decompression. Pain persists & lack of function. Worried surgery will exacerbate CRPS symptoms & lack of function.
00:05:05 - I broke my wrist. What is the best exercise, 6 weeks post-surgery?
00:07:39 - I'm not able to put much pressure on my wrist to do things like push-ups. But I also have an issue with it just giving out randomly with normal tasks where I'm rotating it, like mixing food. My mom and aunts deal with something similar that seems like random weakness and pain with pressure. What could cause that?
00:10:21 - My wrist and hand are stiff, with pins and needles and pain. X-ray and ultrasound came back fine. I think it’s coming from the cervical spine. I wake up in the morning and my wrists and hands are semi numb and hurt so much and then continue to hurt all day.
00:11:53 - What is the best way to place the hands when doing press-ups? This always causes me wrist issues and discomfort.

Dr. B’s Facebook Fanpage
https://www.facebook.com/drjohnbergman/
Dr. B’s Website
https://drjohnbergman.com/

TikTok
https://www.tiktok.com/@dr.bergmandc
Instagram
https://www.instagram.com/drjohnbergman/

Apple Podcast
https://podcasts.apple.com/us/podcast/dr-john-bergman-d-c/id1698300636
Spotify
https://open.spotify.com/show/5JxL2dglseqZVGnEhBKLwB
Blog Talk Radio
https://www.blogtalkradio.com/askdrjohnbergman

HUNTINGTON BEACH CLINIC:
18582 Beach Blvd #22,
Huntington Beach, CA 92648

Call: (1) 714-962-5891

http://bergmanchiropractic.com

Office Hours:
Mon - Thur 7:00 AM – 5:30 PM
Lunch Break 11:00 AM - 1 PM
Fri - Sun Closed
Public Holidays Closed

MEXICO CLINIC:
Grand Hotel Tijuana
4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico

Toll-Free: 1 (877) 207-0824
From the US: (619) 365 9003
From MX: (664) 686 1158

info@holisticcare.com
https://www.holisticcare.com/chiropractic/

Office Hours:
Mon - Fri 9:00 AM – 6:00 PM
Lunch Break 12:30 PM – 1:30 PM
Sat 9:00 AM – 2:00 PM
Sun Closed
Public Holidays Closed

American Biodental Center in Tijuana, Mexico:
https://americanbiodental.com

Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below:
https://drjohnbergman.com/booking/

For Media and Business Inquires contact:
support@drjohnbergman.com