Workout Better with Combination Exercises

We have Another One, Two, Combo Workout with two blocks consisting of one exercise, a single side exercise and combo exercise.

The Exercises in the blocks are:
Pullover
Floor Chest Press each side
Sit Up to Russian Twist Combination

Kettlebell 2-Leg RDL
Kettlebell 1-Arm Swing each side
Lunge with Rotation

You can do this for repetitions or time intervals and for as many rounds are you want to construct your workout.

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Warning:
Please consult your doctor before this or
any workout program. The creators, producers,
participants and distributors of this program do
not assume any responsibility for any injury
or loss in connection with the use of this program.