What is the best daily routine to lose weight?

11 months ago
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Small daily habits for weight loss

Eat a highly nutritional breakfast. It's a simple step but making sure to eat breakfast every day can go a long way on your weight loss journey. ...
Drink lots of water. ...
Incidental exercise. ...
Get enough sleep. ...
Put your fork down between bites.
#fatloss #weightloss #gym #weightlosstransformation

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