The Surgical Bullpen's Grand Rounds: Sleep and Gut Health
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Tune in Nerds...We Are Talking Gut Stuff
Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://drannatoker.com
Sleep Deprived? What happens when you don't get enough, and what can you do about it? Sleep plays a critical role in maintaining gut health, supporting a healthy metabolism, and regulating physiological and hormonal processes. On this week's Surgical Bullpen we will take an in depth look at sleep patterns, hygiene, and how to improve this one aspect of our health so critical to our wellbeing. Tune in on Thursday... we're talking gut stuff!
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