I decided to change my life by losing weight #1

A big piece of my story is.. that I’m just a regular gal that one day decided to take small steps instead of huge leaps for the first time in my life. Growing up and struggling with my weight I pretty much had tried it all but one thing I never did was focus on true change. I’m quick to admit that for many years of my life a quick fix was THE only method I was willing to try. I wanted this weight off me quick and I was willing to torture myself through whatever it was that could do that for me. One time I successfully did just that and lost 50lbs in 40 days by extreme under eating (500 calories a DAY as a 17 year old girl that played multiple sports at that) Fast forward a year later and I had gained a total of 90lbs back (almost double the amount I had lost) making it the heaviest weight I’ve reached yet. After giving up and each year my weight on the scale only rising I decided to make myself a promise to go all in but this time in a healthy way. I fed my body high protein with lots of carbs still within my diet, I did exercises I actually enjoyed, I allowed myself balance and normalcy, lastly I changed my lifestyle to one I could be proud of and it not only flipped my world upside down but it lead me to losing 120lbs naturally. Anything is possible, follow my story and I’ll remind you of that each and every day! 🤍 #weightlosstransformation #beforeandafterweightloss #weightlossmotivation #weightlossbeforeandafter #weightlossjourney #weightlossinspiration