Premium Only Content

More than just a weight loss transformation
✨More than just a weight loss transformation✨ I’ve had a few people ask me if I’m happy now that I’ve lost weight so I’d thought I’d share my journey. I’ve battled anxiety and depression for majority of my life and in the midst of the lockdowns, I found myself again at my absolute worst and it was like that consistently for about two years. I hated leaving the house, hated socialising and hated having to get out of bed. I felt like giving up numerous times but I kept trying, I knew I could be happy even though it felt impossible. I changed EVERYTHING, I found an awesome psychologist, I developed boundaries, I started standing up for myself and putting myself first. I started to look after my body rather than hate it. I ate delicious and nutritious food, sat in the sun more, began getting proper sleep. I started to say things I was grateful for and things I liked about myself with the help from my coach @Lionstone Physique Coaching I can’t remember when but one day I remember thinking ‘wow I’m glad to be alive’ and that was such a new thought for me. I am proud of my weight loss transformation but I am SO SO SO MUCH MORE proud of my mental health transformation. If you’re starting your weight loss journey, it’s important to focus on the mental aspects and and not just physical. If you ever think of giving up, remember that things will get better 🫶🏻💓 #weightlosstransformation #fyp #fypシ #foryou #mentalhealth #mentalhealthmatters #transformation #weightloss
-
LIVE
GamerGril
3 hours agoThe Midnight Walkers First Look 4pm | Days Gone New Game +
550 watching -
19:32
MYLUNCHBREAK CHANNEL PAGE
1 day agoFault Lines are GATES - Pt 2
36.3K14 -
6:10:35
Grant Cardone
1 day agoHow to Build Wealth in 2025 - Grant Cardone LIVE!
43.5K -
Phyxicx
4 hours agoBrrrap Pack Halo Tournament! - 6/28/2025
6.54K -
1:20:15
Jeff Ahern
5 hours ago $4.27 earnedThe Saturday Show with Jeff Ahern
154K6 -
LIVE
Meisters of Madness
2 hours agoThe Halo Classic - 3
135 watching -
LIVE
ZWOGs
5 hours ago🔴LIVE IN 1440p! - #MensMentalHealth w/ @crgoodw1n then Halo 3 Tournament w/ Omega - Come Hang Out!
40 watching -
LIVE
Spartan
6 hours agoPro Halo Player | HCS Open Series #7 with OMiT Halo
228 watching -
8:43:27
GritsGG
10 hours agoWe Are Winning Every Game! Win Streaking! 👑 2998+ Ws
55.6K -
8:28
nospeedlimitgermany
3 days ago $4.31 earnedFord Mustang GT 5.0 V8 421 PS Top Speed Drive German Autobahn No Speed Limit POV
50.3K15