Good for Nothing Meditation: "Stretching and Meditation Session"

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For the best results, have a your headphones ready to use during the meditation portion of tonights session.

Should anyone like to chat after the meditation is complete let me know so I can share the link.

Please join in some "Good for Nothing Meditation."

Find a comfortable place to sit, illuminate a candle, light some incense and prepare to let go. This evening we will gently work towards self-knowing. Our existence is never short of mysteries and may the powers of love and compassion guide our following steps.

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