Breaking Free from the Calorie Deficit Trap | Nic Is Fit Coaching

The number one reason you're stuck: your hyper-excessive need to stay in the calorie deficit. Calories have to normalize—you can't live in a deficit forever. The leaner you are, the less time you need to spend dieting. When done strategically, the diet works, but it requires a strategic approach. Watch to learn how to break free from the calorie deficit trap!

Follow us for more:
TikTok:  

https://www.tiktok.com/@nic.is.fit
 
Instagram:
https://www.instagram.com/nic.is.fit/

Free Facebook Group:
 https://www.facebook.com/groups/198086315283226/

Website:
https://stan.store/nicoleheil

Disclaimer: This is not medical advice