The Carnivore Lifestyle & WINNING w/ The Meat Mafia | EP324

Episode Highlights: carnivore diet, health transformation, ulcerative colitis, plant-based diet, saturated fat, vegetable oils, veganism, virtue signaling, environmental impact, masculinity,, emotional relationship with food, balance, grass-fed vs. grain-fed meat, supporting local farmers

Summary: Brett Ender, co-founder of Meat Mafia joins Kaylor on this Monday edition of the Awake & Winning Podcast and recounts his journey towards adopting the carnivore diet and the profound impact it had on his health.

Initially diagnosed with ulcerative colitis and facing a lifetime of medication, Brett discovered remarkable improvements in his health after transitioning to the carnivore diet, eventually freeing himself from medication and experiencing newfound vitality. Kaylor shares his own dietary experimentation, underscoring the benefits he found with the carnivore diet.
Their conversation addresses prevalent misconceptions surrounding plant-based diets and the importance of personalized nutritional exploration. It scrutinizes the flawed science behind the vilification of saturated fats and the pervasive presence of vegetable oils in the American diet. Furthermore, it explores the motivations behind veganism, dissecting the associated perceptions of virtue.
Environmental implications of dietary choices are also discussed, alongside the societal scrutiny faced by meat consumers, particularly in relation to masculinity. Through personal anecdotes, both Kaylor and Brett advocate for individualized dietary approaches tailored to optimal health and well-being.
In the final segment, Brett and Kaylor delve into their carnivore diet experiences, sharing favorite meals and navigating the emotional complexities of food relationships. The discussion extends to the nuances between grass-fed and grain-fed meats, emphasizing support for local farmers.

Takeaways:
- How the carnivore diet can have transformative effects on health
- Experimentation with different diets is crucial to finding what works best for each individual's unique biology and health needs
- There is a need to challenge the prevailing narrative around nutrition and question the demonization of saturated fats and animal products
- Adopting a vegan diet can be driven by a desire for perceived virtue and the belief that it is better for the environment, but this may not always be the case.
- Finding a local farmer and consuming animal products from regenerative agriculture can be a sustainable and environmentally friendly choice
- Meat consumption is often associated with masculinity, and there may be an agenda to make men and society in general weaker
- Understanding your emotional relationship with food is crucial for success on the carnivore diet.
- Grass-fed vs Grain-fed meat

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/meatmafiamedia/
X | https://twitter.com/MeatMafiaBrett
Websites | https://nobleorigins.com/
Podcast | The Meat Mafia Podcast on Spotify | The Meat Mafia Podcast on Apple Podcasts
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
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IMPORTANT UPDATES:

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Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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