Beyond Failure Back Training - 4 Day Push, Pull, Legs Split!

3 days ago

Join Marc Lobliner as he takes you through a grueling back training session that pushes beyond failure, utilizing a highly effective 4-day push, pull, legs split. This intense workout is designed to maximize muscle growth and strength gains, perfect for those looking to elevate their fitness game.

In This Video:

Workout Overview: Dive deep into Marc's cutting-edge back workout, part of his 4-day split that includes push, pull, and legs days. See how he structures his week for optimal results.
Beyond Failure Techniques: Learn the advanced techniques Marc uses to push beyond muscle failure, including drop sets, super sets, and extended sets.
Exercise Breakdown: Get a detailed look at each exercise in today’s back workout. Marc explains the benefits of each movement and how to perform them safely and effectively.
Split Rationale: Understand why the 4-day push, pull, legs split works so well for growth and recovery, helping you decide if this training style is right for you.
Motivation and Mindset: Marc shares his tips for staying motivated when workouts get tough and how to mentally prepare for challenging sessions.
Whether you’re an experienced lifter looking to switch up your routine or a beginner eager to learn more about effective training splits, this video is packed with insights and tips to help you succeed.

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