10 Reasons Daily WALKING will change your LIFE
1 year ago
13
Hey Guys, It's your boy SHREDDED FORTIES (SHRED FORT) And in todays video I freestyle and explain to you my reasons why walking is so beneficial and how it will change your life forever.
I encourage walking EVERDAY for 1 hour
Walking is KING for Fat Loss, Depression, Mental Health and Vitamin D for a few quick examples. Let me know if you found this video helpful in the comments. Ill be doing my best to help you guys in the future. Let me know any videos you would like made to help you.
Loading comments...
-
1:21:23
T-SPLY
6 hours agoDemocrat Mayor Of Nashville Caught Doxing Ice Agents!
43.2K13 -
3:16:25
Barry Cunningham
9 hours agoPRESIDENT TRUMP: NOTHING CAN STOP WHAT IS COMING! ARE YOU READY?
88.9K58 -
13:06
Colion Noir
9 hours agoOpen Carrier Killed With His Own Gun At Autozone | Open Carry Gone Wrong
66.4K38 -
57:09
Kitco NEWS
13 hours agoFiat Collapse Ahead Gold to $8,900 in Global Monetary Shift
37.4K4 -
16:46
Nick Shirley
15 hours ago $3.66 earnedAsking Democrats About the Joe Biden Cover Up Scam
36.2K21 -
2:24:06
I_Came_With_Fire_Podcast
6 hours agoThe 2017 Las Vegas Shooting: Conspiracy, Critical Thinking, and Narratives
25.8K6 -
9:44
Melonie Mac
13 hours agoTwitch is Cooked
25.5K25 -
1:10:41
Glenn Greenwald
13 hours agoSYSTEM UPDATE REVISITED: Prof. John Mearsheimer on Ukraine; Plus: Fallout from a Changing Syria
130K28 -
1:30:20
Precision Rifle Network
1 day agoS4E17 Guns & Grub - Industry News, 2A, More Training Tips
19K3 -
2:06:13
megimu32
7 hours agoON THE SUBJECT: Icons, Chaos & First-Play Flashbacks - Music Video Nostalgia & Wild Headlines
20.3K9