Beat Social Anxiety With This Scientific Technique (Huberman Approved)

Dealing with social anxiety but not sure how to overcome it and be confident in yourself? Use these 2 proven, scientific techniques from The Power of Now by Eckhart Tolle, The Way of the Superior Man by David Deida and breathing techniques from Dr Andrew Huberman to increase your sense of calm and charisma by using the power of presence, physiology and breathing.

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