Just breathe…give this 2 minute vid a watch, it might help you…
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MindfulMen
6 months ago5-Minute Stress-Busting Breathwork: Regain Your Calm 🧘♀️
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Jeremiahboucher
1 year agoTake Control of Your BREATHING
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WXYZ
5 years agoBreathing techniques to help ease anxiety
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0:54
LifestyleGoddess
1 year agoBreathe and Relax for Instant Stress & Anxiety Relief
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certifiedhealthnut
10 months agoErase anxiety with this breathing exercise.
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10:00
BSWIN
1 year agoBreathe 🍃
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ardimahtab
5 months agoBreath-Centered Relaxation: Practice deep breathing exercises w
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0:59
Discover Your Authentic Self
1 year agoRelieve Stress With THIS Simple Breathing Technique #shorts
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OneMindfulBreath
11 months agoINSTANTLY CALM YOURSELF WITH THIS! | Humming breath with extended exhale | BREATHWORK PRACTICE
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johnbarbersongs
1 month agoPay attention to how you are breathing
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