Wtf? Bread
🥖 BREAD 🍞
Ever wonder how bread can last so long on supermarket shelves and counters these days? Bread typically starts to go stale in about 2-3 days. Many people would not buy stale bread from the shelf, yet it can stay there for about a week. For companies to profit, their products need a long shelf life. The extra chemicals and preservatives that get added to bread these days are what solve that problem. However, that cost of convenience comes at a price. It messes with your gut, your hormones, and your metabolism. It is no wonder that the United States has a metabolic health problem (along with many other issues with our food).
I love bread but would not buy it in a United States supermarket or a chain bakery. There is a time and a place for bread, but it should not be a dominant part of anyone’s diet. If you live in the United States, I would make your bread yourself with quality ingredients or ditch it altogether.
#bread #health #nutrition #metabolichealth #guthealth #carbs #preservatives #soy
-
0:09
AnamikaBask
1 year agoMaking bread
23 -
0:55
Siim Land
8 months ago $0.02 earnedThe Problem With American Bread
25 -
0:10
AnamikaBask
1 year agoButter bread
15 -
2:02
Lifehacks, cleaning tricks and more… 🦊
9 months agoYou have stored Bread WRONG all your Life💥(Did You Know)🤯
5 -
1:50
Dr. Bonnie Juul
9 months agoThe TRUTH about Real Sourdough Bread Is it healthy
5 -
1:49
Lifehacks, cleaning tricks and more… 🦊
2 years agoUNBELIEVABLE what you can do with a BREAD and a glass of WATER 💥
-
0:35
Gut Check Project
9 months agoFour Breads That Won’t Bloat You
58 -
4:52
Nice Tasty Food
4 months agoHomemade Bread for Beginners
46 -
2:37
NotJustGluten
8 months ago $0.01 earnedHazelnut Bread
15 -
4:37
Peter von Panda
1 year agoBread In A Can?
271