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Discover the Power of L-Reuteri Yogurt for Skin Collagen
Eating L-Reuteri yogurt can increase your skin's dermal collagen as well as enhance your hormones and gut health. This simple recipe is easy to make at home. The reason you have to make the yogurt is these tablets are formulated for babies so making the yogurt multiplies the probiotics for adults consumption.
What's funny, is this was filmed in January 2023 when I wasn't as strict carnivore and now in April 2024, I'm ketovore (keto + carnivore) being really strict to heal myself from insulin resistance. I did fall off the wagon eating this yogurt but I'm determined to get back into it while I'm still healing from the eyelid lift surgery.
Products:
*L-Reuteri tablets https://amzn.to/3xuE8GB
*Inulin prebiotic powder https://amzn.to/3J9i3Qf
*Sous vide cooker & bags https://amzn.to/4aIeGeX
*32 oz wide mouth mason jars https://amzn.to/49rQrRi. (don't overfill, leave room for expansion)
Recipe(s):
*Half & Half Recipe: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/
*Coconut milk recipe: https://drdavisinfinitehealth.com/2019/09/making-l-reuteri-yogurt-with-coconut-milk/
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Timestamps
00:00 Introduction
01:21 Benefits of L-Reuteri Yogurt
02:38 Supplies needed for l-reuteri yogurt
04:06 Why I'm choosing to eat this yogurt
05:12 How long to cook yogurt for fermentation
05:42 How to make l-reuteri yogurt
08:19 what does l reuteri yogurt taste like
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