Seed Oils

🌱 SEED OILS 🛢️

We have our friend, Josh, to introduce you to seed oils, one of the many ingredients injected into Western diets linked to skyrocketing obesity.

We will discuss seed oils on this channel as this topic is profound.

Bottom line: Decrease your processed and fast food intake, as these foods often have high seed oil content.

#seedoils #health #nutrition #processedfood #fastfood #obesity