the secret to always waking up early - mel robbins

Melanie Robbins, also known as Mel Robbins, is an American television host, author, and motivational speaker who has been ranked among the top 20 in TEDx Talk programs worldwide. She is best known for her groundbreaking book titled 'The 5 Second Rule'.

Mel Robbins her experience of creating the theory behind The 5 Second Rule during a difficult period in her life after experiencing bankruptcy. She also explains how making micro-decisions can lead to success in an episode of Impact Theory with Tom Bilyeu.