Mounjaro 5mg Wk 26 - How many calories to maintain OR lose weight. Works for all weights!

I'm losing too much weight. I need to gain weight. I never thought I'd ever say that.....but here we are.
https://www.health.harvard.edu/staying-healthy/calorie-counting-made-easy

Here’s this week’s numbers!

13 May 2024, Monday
Starting blood sugar: 474 (BM- Before Mounjaro)
Blood sugar average this week (week 26): 127
Blood sugar average last week (week 25): 109

Weight this week (Week 26): 151.4 lbs
Weight last week (Week 25): 156 lbs
Gain/loss this week: LOST 3.6 lbs

Starting weight 225-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all).

Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily. Losing some lbs would be a bonus.

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