Release fear and guilt / 396 Hz / Sleep music / Emotional stability / Positive change

The frequency of 396 Hz is often attributed to aiding in the release of fear and guilt, promoting emotional stability, and facilitating positive change. Listening to musi at this frequency helps alleviate negative emotions and promote a sense of peace and well-being.
The track may take you into a deep meditative state so follow these steps to begin the journey:

- Choose your seat


- Focus on your breath
- Be still
I hope you will enjoy it and that it will help you today. I wish you peace and serenity.
💚💚💚


PLEASE NOTE THAT THE SCREEN WILL GO DARK AFTER APPROX 3 MINUTES NOT TO DISTURB YOUR SLEEP OR MEDITATION PRACTICE.

Please share your experiences in the comments section. I will be creating more meditation music every week so your feedback will be priceless.
Do not listen to this while driving or operating machinery.
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