Unlock the Superfruit! Egyptian Mangosteen Blast
Egyptian Mangosteen Blast
Ready to unlock the power of the mangosteen? This refreshing smoothie is packed with antioxidants and boasts a unique flavor profile inspired by Egypt.
Ingredients:
• 1 ripe mangosteen fruit
• 1 cup fresh coconut water
• 1/2 cup frozen banana (optional, for extra creaminess)
• 1 tablespoon chia seeds
• Honey or maple syrup (optional, to taste)
Instructions:
1. Conquer the Mangosteen: The mangosteen's thick rind requires a little finesse. Locate the natural seam around the fruit and twist the halves apart. Scoop out the white, fleshy segments inside and set them aside.
2. Blend the Base: Add the mangosteen segments, coconut water, and chia seeds to your blender.
3. Cream it Up (Optional): If you prefer a thicker smoothie, add the frozen banana to the blender at this point.
4. Sweeten to Taste: The mangosteen has a natural sweetness, but feel free to add a touch of honey or maple syrup if desired. Blend again to incorporate all ingredients.
5. Blast Off! Pour your vibrant smoothie into a glass and enjoy the taste of Egypt!
Tips:
• Don't discard the mangosteen rind! You can use it to infuse teas or flavor cocktails for a subtle touch of mangosteen magic.
• If fresh mangosteen is unavailable, frozen mangosteen puree can be substituted. Use 1 cup of frozen puree for every fresh fruit.
• Want to make it extra refreshing? Add a few ice cubes to the blender for a chilled smoothie.
• This recipe is easily doubled or tripled to share with friends and family.
Get Creative!
• For a touch of tartness, add a squeeze of fresh lime juice.
• Experiment with other superfood seeds like hemp seeds or flaxseeds.
• Drizzle your smoothie with a touch of rosewater for a fragrant twist (optional).
-
19:11
NC Dirt Hunter
1 day agoLeft behind in a Civil War Foxhole. Several very rare finds with the Minelab Manticore
17.3K2 -
1:11
Michael Heaver
17 hours agoNigel Farage Starts Political EARTHQUAKE
18.5K14 -
18:57
Crypto Crew University
23 hours agoWARNING: BITCOIN JUST DID THIS – GET READY
13K10 -
10:05
DEADBUGsays
1 day agoJason Thornberg, The Dumpster Killer | DEADBUG'S Bedtime Stories #7
15.3K4 -
1:33:21
World Nomac
17 hours ago$1,500 gets you THIS in LUXURY Bangkok Thailand 🇹🇭
17.2K4 -
2:44:04
Fresh and Fit
12 hours agoAfter Hours w/ Tommy Sotomayor
202K261 -
1:13:48
Kim Iversen
15 hours agoDid Fauci LIE In Covid Coverup House Hearing? | US Seizes Scott Ritter’s Passport To Prevent Travel To Russia
105K351 -
1:41:44
Glenn Greenwald
16 hours agoDr. Fauci Coddled by Democrats During COVID Testimony While He’s Grilled by GOP; PLUS: Interview with Russia/Ukraine Expert Prof. Ivan Katchanovski on Ukraine’s Growing Problems | SYSTEM UPDATE SHOW #276
126K235 -
1:40:03
Donald Trump Jr.
20 hours agoThe Left Wants to Scare US into Submission - Don’t Let Them Win, Live with Kash Patel, Jack Posobiec & Missouri AG Andrew Bailey | TRIGGERED Ep.142
216K516 -
1:12:52
The Anthony Rogers Show
22 hours agoEpisode 319 - Area 51 & FBI RAID
70.7K3